When Grief is New

In the first weeks and months (or sometimes years) after a devastating loss, grief feels overwhelming. If you’re not sure where to even start, read these articles first.

These articles are specific to the feelings and challenges of early grief.

Adrift in A Sea of Grief

Adrift in A Sea of Grief

I am adrift in an endless sea of grief. 
As I float along, the world continues to go on around me as if I am walking among the bustling crowds–but my feet haven’t touched dry land since September 30, 2009. It was on that day–the day my 4-year-old daughter drowned–I was unwillingly thrust into this watery journey.

read more
5 Basic Truths That Can Help You Through Grief

5 Basic Truths That Can Help You Through Grief

Grief is universal. Just as you cannot avoid death, you also cannot avoid grief.
While there is no universal timetable or sequence of how we deal with grief as individuals, there are plenty of common themes and reactions to grief. There are also some universal truths about grief — and life itself — that have the ability to help anyone work through the pain of grief.

read more
The Big Lie of Happily Ever After

The Big Lie of Happily Ever After

We first hear it as little kids in our bedtime stories. When we’re older, we see it repeated again and again in countless movies. We’re even told we can buy it in endless advertisements. But it isn’t real. It’s all a big, perverse lie that can do real damage in real lives…

read more
Renaming the Stages of Grief

Renaming the Stages of Grief

Many of us have heard about the Stages of Grief. It is a very nice idea that you can break grief down into defined segments that have a clear beginning and end. But what if the stages don’t seem to match our own grief experience?

read more
Grieving a Future I’ll Never Have

Grieving a Future I’ll Never Have

When grief is new, it is excruciating and overwhelming. Thankfully, I have healed a lot in the past five years. Now, instead of the intense, searing pain of early grief, I experience the constant reminder of a future I’ll never have…

read more
You’re Not Alone In Your Grief

You’re Not Alone In Your Grief

Grief can be a very isolating experience. But most people grieving the death of a loved one share very common reactions without knowing that others are experiencing the same thing. Here are some of them…

read more
The Terms of My Surrender

The Terms of My Surrender

From the moment you came into my life, I hated you. I despised you. You came on the heels of my worst nightmare come true – the death of my young daughter. I didn’t know your name at the time, but I would wage war on you…

read more